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Maintain Sobriety With A Daily Tenth Step

Written by DeShawn McQueen on Wednesday, 13 February 2013. Posted in Ten Step

February 13, 2013

Like many alcoholics and addicts I have been guilty of reacting to the negativity of others and certainly responding in kind to the pettiness of others, particularly alcoholics in addicts, even in sobriety.

Most recently, as I have attempted to move forward in my life, i.e., laser focus on my goals and work, I have had to deal with a significant number of people who have been concerned about "my side of street."

In fact, other addicts and alcoholics have been pointing the finger at me, concerned that I have changed, and I am not the same person that I once was. To be honest, not that it is anyone's business, I have changed. I love the changes, finally I have boundaries in my life and I am not giving more than I want to give. I am saving some of my energy for me!

Besides, I don't know anyone who does not change, nor remains the same forever. Even more, I do not want to remain the same forever, that is stagnation.

I want to grow, evolve, become a better a person, i.e., every day I am working toward becoming the best version of myself, irrespective of anyone else views of me.

With that said, as I have been faced with a litany of unwarranted attacks and concerns from other alcoholics and addicts, I initially felt frustrated, even resentful. Then I prayed, and prayed more, and that's when my perception shifted from fear to strength!

My part was that I ever cared about their concerns. I personally know that their concerns have no merit. I know what my intentions are and the rest is irrelevant.

I have dealt with abusive and manipulative people, not to mention bullies from the time that I emerged from the wound.

Today I realize that I have a choice in the matter. If I don't feel supported by someone, or if I feel they don't have my best interest in mind, I have a right to walk away, withdraw, and establish boundaries.

God, help me to let go of fear and to be comfortable with being myself. Strengthen my mind, protect me and help me to stand firm in my resolve. Amen.

"Shine Out Loud. When you are you, you are unique."

I Love You All, for the most part :)

Weigh in on this tenth step and lets us know what you think.

Also, if you like to see a particular scenario discussed, let us know.

Let's take 100% responsibility for our emotions.

If you or someone that you love is struggling with alcoholism or drug addiction, please call or text us. We want to help you.

About the Author

DeShawn McQueen

DeShawn McQueen

DeShawn McQueen is a staff writer at Recovery Now Newspaper and, an informative newspaper that serves as a resource for persons of all stages of drug and alcohol treatment, by giving them access to relevant and necessary information so that they may live balanced and substance-free lifestyles. DeShawn graduated from Wayne State University with Bachelor of Science degrees in psychology and premedical sciences. He holds a Juris Doctors degree in law from Valparaiso University School of Law. DeShawn’s writing and research has been published in such academic journals as Behavioral Pharmacology and Pharmacology, Biochemistry and Behavior among others. He lives in Los Angeles, California.

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