After an alcoholic finally reaches out for help and enters rehab treatment for their problem, there are a number of important values and skills that they must focus on to remain sober. One of the most crucial aspects of their journey to recovery is to develop accountability not just to their supervisors in treatment but to everyone in their life.
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The first few months of recovering from an addiction can involve a number of difficult withdrawal symptoms as well as physical and emotional problems to overcome. One of the most common complaints among recovering addicts is difficulty sleeping especially in the first few weeks of abstinence.
In the past decade, the instances of binge drinking among Americans has risen significantly especially with those who are college students between the ages of 18 and 20. Recent data from the National Institute on Alcohol Abuse and Alcoholism shows that while the incidence of regular drinking has remained stable over the years, there has been a sharp increase in the incidence of binge drinking.
Addiction is a complex issue that can take years to resolve even with the help of professional treatment. Unfortunately, the chance of relapse is high especially in the first few months after completing rehab.
When it comes to relationships while in sobriety, most therapists and counselors recommend that newly recovered addicts abstain from becoming involved in a romantic relationship for at least the first year of sobriety. Because of this, there is a kind of stigma around relationships that exists within the recovery community.