Excessive alcohol consumption over a long period of time is known to cause significant brain damage and even cognitive illnesses such as dementia. People that suffer from alcoholism tend to experience the worst consequences of alcohol on the brain and may show serious cognitive impairment.
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The early days of recovery from addiction are never easy, but some of the hardest moments for people abstaining from alcohol are holidays, parties and times of celebration. Alcoholics may feel overwhelmed with understanding how to handle themselves at parties because there are so many triggers surrounding them.
Quitting alcohol or drug addiction can be one of the hardest choices to make because it is more than just abstinence; it is a life changing decision. Recovery is a chance for addicts to focus not only on avoiding substance abuse but also reshaping their entire life to move toward better health in both physical and mental ways.
It is not uncommon for people recovering from addiction to deal with some symptoms of depression and anxiety as they go through the early phases of rehab. In a lot of cases, substance abuse becomes a way for an addict to escape from existing problems with depression and abstaining from alcohol and drug use can make their symptoms come back worse than ever before.
When life gets overwhelming people often look to drinking as their stress reliever and consume alcohol as an escape from their problems. Drinking becomes a cycle as they look for temporary relief but never quite resolve what is bothering them.